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Tradition Class Pride: Building a Cross Country Dynasty, by Ben Rosario
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Authors Ben Rosario and Jim Linhares unleash the secrets to building a high school cross country dynasty in this incredibly unique book on coaching. They cover everything from pre-season parent meetings to post-season awards banquets, as well as how to train and peak for Championship meets. In between, Linhares shares stories of success (and failure) from his 25 year career.
- Sales Rank: #100635 in Books
- Published on: 2015-07-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .80" w x 6.00" l, 1.04 pounds
- Binding: Paperback
- 354 pages
Review
"Tradition Class Pride deserves to become the new bible for coaches of high school runners. Bravo!" - Matt Fitgerald, author of 80/20 running, Racing Weight Cookbook, The Runner's Body and more
From the Inside Flap
To Jen Rosario and Mary Linhares: Without your love and support, we would never have been able to give so much of ourselves to runners and running. You are our greatest inspiration. And in gratitude to the runners and coaches of Saint Louis University High School Cross Country teams across the years. Your passion and dedication have embodied the spirit of "Tradition, Class and Pride."Go Jr. Bills!
From the Back Cover
From the foreword by Mario Fraioli, senior editor of Competitor Magazine:"Coaching is far more than stringing together the right combination of Xs and Os, particularly in a team sport as unpredictable as Cross Country. It's about teaching your athletes the skills they need to be successful on and off the racecourse. It's about helping them improve not only as runners, but also as people. Whether your program has a long history of success, or you're a new coach trying to get a handful of kids ready to take the starting line for the first time, the secrets, strategies and schedules Jim and Ben share in this book are invaluable and provide a proven roadmap for putting your cross country team on the path to building its own dynasty."
Most helpful customer reviews
4 of 4 people found the following review helpful.
Build a cross country dynasty!
By Carter Snow
Read this if you want to be a better coach. I have read a number of books about training theory, team building, etc. and while I have learned a great deal from them I have found many of them dry and frankly boring. Tradition Class Pride takes an unique approach to telling the story of how to build a successful cross country team from two experienced coaches who have done just that.
Ben and Jim's stories add an exciting narrative to the nuts and bolts of coaching cross country runners to be successful athletes and incredible young people. You will find no better book that clearly details how to build a cross country dynasty. If you are a new coach trying to build a team, or a veteran coach looking to add one ingredient to make you team even better you will be happy to have read this book. Ultimately, I often judge coaches by the simple question, "Would I want to run for them?" After reading Tradition Class Pride I can say without question "I would run for Jim or Ben in a heartbeat." Ben and Jim make you want to be a better coach and give you the tools build a stronger team in an ethical student centered way. Bravo!
1 of 1 people found the following review helpful.
Great read for coaches and fans of cross-country
By E Andrew Karandjeff
This is a great read if you're a new coach, a seasoned veteran or just a fan of the sport who wants to see under the hood. The authors do a great job of balancing out very detailed practical knowledge along with great stories and vignettes from their personal experiences that really work to drive their points home. While not a coach myself, I have a XC athlete in high school now and have been a huge fan of cross country since my own high school career, so I felt like I knew a fair amount about the sport. That said, I now feel like I have the owner's manual on what it takes for a program to be successful.
1 of 1 people found the following review helpful.
Inspiring even for non-coaches
By Shannon Linhares
While I'm just a runner myself and not a coach, I found Jim and Ben's book to be inspiring. I picked up running post-college and never ran on a team, so this book helped me understand the technical aspects behind the sport more than I did before. For instance, I've paid more attention to my form lately, which has helped me get through some tough runs. That being said, this is in no way a technically-heavy book- it's filled with great stories from these experienced coaches. I'd recommend it not only for coaches, but for those enthusiastic about the sport of running as well!
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